Understanding and Combating Toxins
Did you know that your body is bombarded with Deadly Toxins daily? Toxins have permeated our lives to such great extent.
August 2019
Heart Health Part 5 – Detoxification
If you think you may have heart disease, based on new signs or symptoms you’re having, make an appointment to see your doctor.
Heart Health Part 4 – Valvular Heart Disease
The heart has four valves — the aortic, mitral, pulmonary and tricuspid valves — that open and close to direct blood flow through your heart.
Heart Health Part 3 – Weak Heart Muscle
Cardiomyopathy is the thickening and stiffening of heart muscle. In early stages of cardiomyopathy, you may have no symptoms. As the condition worsens, symptoms may include:
Heart Health Part 2 – Abnormal Heartbeats
A heart arrhythmia is an abnormal heartbeat. Your heart may beat too quickly, too slowly or irregularly. Heart arrhythmia symptoms can include:
Heart Health Part 1 – Introduction
February was Heart Health Month, however, this month I want take the opportunity to revisit the topic and its importance.
Nutrition: A Closer Look
Back in March it was Nutrition Month, and I would like to revisit the topic and talk about the importance of nutrition and how it affects detoxification.
Healthy Eating
A healthy eating diet plan (not as diet to lose weight) consist of the following proteins, carbohydrates, healthy fats, vitamins and minerals, and proper water intake.
Cancer: A Closer Look
In 2019 we will be placing our focus on cancer prevention. Cancer is on the rise in North America and 90% of all cancer cases are environmental and therefore is preventable.
Top 7 Foods for Preventing Cancer
Vitamins A, C, E, and the minerals zinc, selenium, iron and manganese are great sources of antioxidants for preventing cancer.