Heart Health Part 4 – Valvular Heart Disease
The heart has four valves — the aortic, mitral, pulmonary and tricuspid valves — that open and close to direct blood flow through your heart.
Heart Health Part 3 – Weak Heart Muscle
Cardiomyopathy is the thickening and stiffening of heart muscle. In early stages of cardiomyopathy, you may have no symptoms. As the condition worsens, symptoms may include:
Heart Health Part 2 – Abnormal Heartbeats
A heart arrhythmia is an abnormal heartbeat. Your heart may beat too quickly, too slowly or irregularly. Heart arrhythmia symptoms can include:
Heart Health Part 1 – Introduction
February was Heart Health Month, however, this month I want take the opportunity to revisit the topic and its importance.
Nutrition: A Closer Look
Back in March it was Nutrition Month, and I would like to revisit the topic and talk about the importance of nutrition and how it affects detoxification.
Healthy Eating
A healthy eating diet plan (not as diet to lose weight) consist of the following proteins, carbohydrates, healthy fats, vitamins and minerals, and proper water intake.
Cancer: A Closer Look
In 2019 we will be placing our focus on cancer prevention. Cancer is on the rise in North America and 90% of all cancer cases are environmental and therefore is preventable.
Top 7 Foods for Preventing Cancer
Vitamins A, C, E, and the minerals zinc, selenium, iron and manganese are great sources of antioxidants for preventing cancer.
Cancer Prevention Strategy #3 – Forgiveness
Forgiveness is the key and the begging of all emotional healing and freedom from any form of cancer or disease. You will know you have forgiven someone when you see them, or someone mention them, and you no longer have an emotional reaction.
Cancer and Negative Emotions
Our Immune System is one of the most important systems in the body. It helps to protect us from foreign invaders, prevent sickness and disease, and rebuild what have be broken or torn down.